Tuesday, February 25, 2020

Valhalla training 2/25/20

Going in:
Want to work on guard retention, taking the back, botinha

Class Material:

Passing.  We went over passing options standing and on the knees against knee shield.

Key Takeaways:

Utilize closed elbow in hip/floating rib to pressure knee thru

Sparring:

Sparred with Jo.  Passing must improve.  Balance must improve. No Submission her no submission me.  Mostly scrambles offensively.  Goals 0/0 Attempts 0/0

Sparred with Isaiah.  Passing was good.  Over-committing still. No submissions him no submissions me.  Able to effectively transition from RDLWG to back exposure but no take.  Goals 0/2 Attempts 2/2.

Sparred with tall Asian white belt.  Did poorly.  Maybe gassed?  Straight armlock him from Kesa Gatame, (flukey but we'll count it...).  Goals 0/0 attempts 0/0

Keenan Online accessed 2x.  Lots of Miyao brothers match footage.  Diet is good.  Need more sleep.  Listening to a lot of Doom Metal.