Going in:
Want to work on guard retention, taking the back, botinha
Class Material:
Passing. We went over passing options standing and on the knees against knee shield.
Key Takeaways:
Utilize closed elbow in hip/floating rib to pressure knee thru
Sparring:
Sparred with Jo. Passing must improve. Balance must improve. No Submission her no submission me. Mostly scrambles offensively. Goals 0/0 Attempts 0/0
Sparred with Isaiah. Passing was good. Over-committing still. No submissions him no submissions me. Able to effectively transition from RDLWG to back exposure but no take. Goals 0/2 Attempts 2/2.
Sparred with tall Asian white belt. Did poorly. Maybe gassed? Straight armlock him from Kesa Gatame, (flukey but we'll count it...). Goals 0/0 attempts 0/0
Keenan Online accessed 2x. Lots of Miyao brothers match footage. Diet is good. Need more sleep. Listening to a lot of Doom Metal.